The personal training industry is growing and changing. It's a wonderful way to help people stay healthy, even though many don't know much about it. But there are some things to remember before you decide to make it a career.
A personal trainer can make a decent salary. You don't have to go to college to get a certificate. It takes only a few weeks to get a certificate.
Personal training has been growing in popularity as Americans become older. Millennials are the most likely generation to engage in personal trainers. A recent study also found that over 3 million Millennials use personal training services.
A variety of trends are driving personal training's growth. The rise in fitness in millennials and increased demand for specialized training services are just a few of the trends that are driving personal trainer growth. It is important to know that most personal trainers work for a flat hourly rate. Personal trainers are independent contractors. There will be a range of rates depending on their experience and certifications.
The growing obesity epidemic is another trend that has helped personal training grow. A higher BMI is linked with increased risk for metabolic syndrome, heart diseases, and diabetes. This, in turn, creates a larger consumer demand for personal trainers. Personal trainers can develop customized programs based on their clients' fitness history.
According to the Bureau of Labor Statistics the personal training industry will grow by 10% between 2026 and 2026, according to the Bureau of Labor Statistics. The average annual income of personal trainers is $58,318. This is an increase of 8.9% from 2016. If you are looking at an average personal trainer salary, remember that it isn't a fixed amount. Their hourly rate may vary depending on how skilled and experienced a trainer is.
Life Time Inc., 24-Hour Fitness USA Inc., and Life Time Inc. are some of the most popular personal training companies. These two firms are very well-known within the industry. However, there are many other companies. There are over 23000 trainers in America, according to the numbers.
In the UK, a number of personal training businesses have declined. Los Angeles-Long Beach–Anaheim has 8.3 million jobs. New York-Newark Jersey City has 14.2 million. Both of these areas are on the list of top 10 locations for employment.
Personal training is highly competitive. However, that doesn't make it a dying market. It is expected to be one the fastest-growing industries over the next few years.
As obesity continues to increase, so will the need for personal trainers. Furthermore, there will be more people who can afford to take personal training sessions that are more expensive.
There are many opportunities in the industry. The health and fitness professionals must communicate with clients effectively. They must also be able attract new clients and make referrals.
FAQ
Is it safe?
It's a good idea to exercise outside as often as possible. However, the temperature of the air is not the only thing that can determine whether you are safe to exercise outdoors. The factors that determine whether it's safe to exercise outdoors include wind speed, humidity, rain, visibility, and even visibility. If you exercise outdoors in inclement weather, wear layers of clothing that protect you from wind chill and rain.
What does exercise do for your body?
Exercise can help you lose weight. Build muscle mass, increase energy, reduce stress, and improve quality of your sleep. You will experience improved moods and self-esteem as well as increased productivity and a lower risk of developing heart disease.
Do I lose weight if I exercise?
Yes. Regular exercise will help you to lose weight by burning extra calories. Regular exercise can help you burn calories even when your metabolism is not high.
When I exercise, should I consume alcohol?
You shouldn't consume alcohol while working out because it has calories. However, moderate consumption of alcohol (one drink per day) may help improve endurance during workouts. It may also reduce fatigue and muscle aches caused by intense exercise.
Statistics
- In 2018, the World Health Assembly agreed on a global target to reduce physical inactivity by 15% by 2030 and align with the Sustainable Development Goals. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
External Links
How To
How to Enjoy Zumba Classes
There are many methods to enjoy Zumba. You need to choose the best option based on your needs and goals.
Zumba classes may be attended at any Zumba Studio. Many studios can be found in malls and shopping centers. You can find a Zumba class close to you if you are interested in learning how to dance, or simply exercising. The best thing about attending a Zumba class is that it's free! There are no membership fees, no monthly payment, and nothing else. You just need to show up and begin dancing.
Online Zumba classes are another way to enjoy Zumba. There are thousands of websites offering free videos of Zumba classes. These videos can also be viewed from anywhere: home, office and church as well. You can also download the videos to your computer and enjoy them whenever you wish.