A bachelor's degree in exercise science is a great option if you are interested in pursuing a career in fitness and health. The degree will show you how proper nutrition and exercise can help improve your health. It also teaches you how to safely and effectively participate in physical activity for those with special health conditions. Students in exercise science also learn about the science behind selecting the best foods, fluids and supplements to fuel their bodies, and achieve positive results.
Prerequisites
There are many prerequisites to a bachelor's level in exercise science, if you are interested in a career in healthcare. This degree can provide you with the academic background that you need in order to pursue any of the healthcare professions. These careers include occupational therapy, physical therapy, and athletic training. According to the U.S. Bureau of Labor Statistics (USBLS), 2.4 million additional jobs are expected to be created within the healthcare sector by 2029. This trend will continue, and qualified exercise science graduates are expected to be in demand.
You have many career possibilities with a bachelor's level exercise science degree. Graduates may pursue careers in health and fitness training, sports nutrition, fitness program management, and exercise physiology. These professionals may also work in rehabilitation facilities, medical offices, schools, and community centers. The bachelor's degree in exercise sciences can be used to become chiropractors, occupational therapy, and physical therapy.
Career prospects
A bachelor's degree in exercise science can lead to many lucrative career options in the health and fitness industry. The fitness industry is experiencing rapid growth due to increasing awareness of health and wellbeing. The fitness industry has generated more than $94 Billion in revenue in 2018. People who are knowledgeable about exercise and how to use them can reap the rewards of this growth. If you have a passion to exercise, a bachelor's degree is possible. This will provide the education and training needed to advance your career or obtain certification.
The study of physical activity and the body under stress is at the heart of exercise science. Professionals in this field are able to prevent and slow down the progression of health and fitness diseases, improve performance and even help people maintain optimal fitness levels. Kinesiology, nutrition, health science, and biomechanics are all part of exercise science. Anatomy, biology, and chemistry are also courses that students in exercise science programs can take.
Online programs
An online program may lead to a bachelor's in exercise science, depending on your goals. Most programs require 120 credits, and they take approximately four years to complete. You have two options: asynchronous classes and accelerated programs, depending on what program you choose. Many careers in the field are expected to grow, with job growth of 13% in exercise physiologists and 39% in fitness instructors and trainers.
A degree in exercise science may not be as expensive as you think, especially when you consider the rising cost of higher education. Scholarships, grants, and assistantships can be found to help you pay less while you are enrolled in school. You can apply for student loans if you are not eligible for financial aid or grants. There are many grant types, from those offered by colleges to professional associations to government. Grants do NOT have to repay and can be used to fund your education. Learn more about grants and scholarships in our guide to online programs.
Cost
A bachelor's degree is an excellent choice for a career within the health and fitness industry. Although you can get this degree online it is best to visit a campus close to you for lectures and other requirements. Students who live near many programs may also be offered internships. Be sure to choose an accredited school, however, as this ensures that the postsecondary institution's quality and rigor is high. An unaccredited school may also hinder you from receiving financial assistance or transfer credit.
The University of Kansas' Bachelor of Applied Science (Exercise Science) program is available online for professional fitness trainers. The courses focus on human movement, and functional changes to our bodies. This program is a great choice for students in pre-health or pre-med who want to get into the fitness industry. The program's experienced faculty teaches the students through a hands-on approach. Applicants are required to pay a $55 application fee and must meet the admission requirements for the program.
FAQ
Do I need food before I exercise?
No. You don't have to eat before you start working out. If you feel hungry after working out, it is a good idea to have a light snack like yogurt or fruit.
Does exercise cause me to gain weight?
Not at all. Exercise can actually help you maintain your weight. When you work out regularly, you'll build muscles and increase your metabolism, helping you burn more calories throughout the day. This means that you won't store so much fat.
Does exercise cause me to lose weight?
Yes. Regular exercise is a great way to lose weight. Exercising can increase your metabolism so that you can burn calories even when you're not working out.
Can I exercise after eating?
It depends on the exercise you do. After meals, avoid strenuous physical activity because it could cause stomach cramps. Focus instead on light aerobic exercises like biking or walking briskly.
What is Resistance Training?
Resistance training includes using weights and other objects to perform specific movements. Lifting weights helps strengthen your arms, shoulders, chest and back, as well as your legs, hips, and core. Resistance training builds muscle mass, increases bone density, and promotes greater overall strength.
Statistics
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
External Links
How To
How To Enjoy Zumba Classes
There are many different ways to take Zumba class. You should choose the best option depending on your preferences and goals.
You can attend a Zumba class at any location with a Zumba studio. Many studios are available in malls. There are many Zumba classes near you that can teach you how to dance and exercise. The best thing about attending a Zumba class is that it's free! There are no annual fees, monthly payments or membership fees. Just show up and start dancing.
Online Zumba classes are another way to enjoy Zumba. You can find thousands of free videos on Zumba classes on many websites. These videos can be viewed at your convenience anywhere you like - home, office or school. They can also be downloaded to your computer, which you can then play whenever you like.